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      <image:title>Journal - Fat Bubble: Bethany Rutter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Concept developed by Dan Siegel. Image by Kiara Mucci. Supplied by The Rumpus.</image:caption>
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    <loc>https://www.concentriccounselling.com/journal/2020/12/9/embracing-a-non-diet-new-year-setting-body-positive-resolutionsnbsp</loc>
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    <lastmod>2020-07-29</lastmod>
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    <lastmod>2020-11-23</lastmod>
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    <loc>https://www.concentriccounselling.com/journal/recoveryconnection</loc>
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    <loc>https://www.concentriccounselling.com/journal/recoverytime</loc>
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    <loc>https://www.concentriccounselling.com/journal/2020/2/26/recoverycorewisdom</loc>
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      <image:caption>Artwork by Tara O Brien</image:caption>
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      <image:caption>Artwork by Tara O Brien, Kit Forrest Studios and People I’ve Loved. Mug by Coco Rose Apparel.</image:caption>
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    <loc>https://www.concentriccounselling.com/journal/comeasyouare</loc>
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      <image:caption>The roses in the height of summer - full bloom!</image:caption>
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      <image:title>Journal - Cutting back the roses - what we can learn from nature's dormant periods</image:title>
      <image:caption>Trimmed back for the darker months, secured and stable</image:caption>
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      <image:caption>The gathering in of autumn’s harvest - the colours!</image:caption>
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    <loc>https://www.concentriccounselling.com/journal/2018/10/29/curiousparent2</loc>
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    <loc>https://www.concentriccounselling.com/journal/2018/5/9/emotionalcompostbin</loc>
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    <lastmod>2018-07-19</lastmod>
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    <loc>https://www.concentriccounselling.com/journal/digitaldetox</loc>
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    <lastmod>2018-04-05</lastmod>
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      <image:title>Journal - Embracing the digital detox</image:title>
      <image:caption>Some affirmative colouring in super brights, in my lovely Mere Souer colouring book</image:caption>
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    <loc>https://www.concentriccounselling.com/journal/2018/3/2/radicalbodyacceptance</loc>
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    <loc>https://www.concentriccounselling.com/journal/snowpolicy</loc>
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    <lastmod>2018-02-28</lastmod>
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      <image:caption>A photo sent to me by Emma at The Walled Nursery this morning, of our lovely hut.</image:caption>
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    <lastmod>2018-01-25</lastmod>
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    <loc>https://www.concentriccounselling.com/journal/2017/11/4/emotionalfirstaid</loc>
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    <lastmod>2020-01-28</lastmod>
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    <loc>https://www.concentriccounselling.com/journal/2017/5/16/stylemhaw17</loc>
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    <lastmod>2020-01-28</lastmod>
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      <image:title>Journal - Three ways in which style can support good mental health #mhaw17</image:title>
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    <loc>https://www.concentriccounselling.com/journal/2017/5/10/humourmhaw17</loc>
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    <lastmod>2020-01-28</lastmod>
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      <image:title>Journal - Three ways in which humour can support our mental health #mhaw17</image:title>
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    <loc>https://www.concentriccounselling.com/journal/2017/5/9/compassionmhaw17</loc>
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    <lastmod>2020-01-28</lastmod>
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      <image:title>Journal - Three ways in which compassion can support our mental health #mhaw17</image:title>
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    <loc>https://www.concentriccounselling.com/journal/2017/5/8/passionmhaw17</loc>
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      <image:title>Journal - Three ways in which passion can support our mental health #mhaw17</image:title>
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    <loc>https://www.concentriccounselling.com/journal/2017/5/2/fosteringemotionalhealthinyoungboys</loc>
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    <lastmod>2020-01-28</lastmod>
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    <loc>https://www.concentriccounselling.com/journal/2017/3/6/theemotionalbenefitsoftouch</loc>
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    <lastmod>2017-04-25</lastmod>
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      <image:title>Journal - The emotional benefits of touch</image:title>
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      <image:title>Journal - The emotional benefits of touch</image:title>
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      <image:title>About me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/1631181462359-94Z6H7XHMOADSTFV1XDQ/Concentric+Councelling+Rye+Town+06.jpg</image:loc>
      <image:title>About me</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/87e88aaa-bd7d-43c9-8d71-6946e833c8e3/Ample+%2B+RootED%C2%AE+Trained+Logo.png</image:loc>
      <image:title>About me - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>About me</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/1631181542734-3GY5U50DAF41DN53GRHR/Concentric+Councelling+Rye+Town+14.jpg</image:loc>
      <image:title>About me - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Work with me</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/e4daf389-486e-4044-95c6-8350675093f7/Nav7+%282%29.png</image:loc>
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    <image:image>
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    <image:image>
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    <image:image>
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    <image:image>
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      <image:caption>CPD</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/2b85b248-139b-40b4-8dfd-57b8e818b849/Nav3+%282%29+-+Copy.png</image:loc>
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      <image:caption>A MODERN PRACTICE</image:caption>
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  <url>
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      <image:title>Work with me - counselling</image:title>
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  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/1543594446207-HNXF06KCRN10VHW18GY1/ConcentricCounsellingLogo.jpg</image:loc>
      <image:title>Work with me - for practitioners</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/1614796764198-29AJJ9XKTHOD87ZDTBJN/Asset+9300.png</image:loc>
      <image:title>Work with me - for practitioners</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/1543594446207-HNXF06KCRN10VHW18GY1/ConcentricCounsellingLogo.jpg</image:loc>
      <image:title>Body Collaboration</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/1629366127668-X57ZLBZOYTQEDT82GUU5/Body+Collaboration.png</image:loc>
      <image:title>Body Collaboration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/1631181810591-KOJ8HF8ID8LFYS4JIXKY/Concentric+Counselling+Rye+Town+08.jpg</image:loc>
      <image:title>Body Collaboration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/1628865207395-LC4N88RA2I3PY61RC3BB/Instagram+Square+%2838%29.png</image:loc>
      <image:title>Body Collaboration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/1543594797780-3KKVRCEMXA5LP4LZY2MI/ConcentricCounsellingLogo.jpg</image:loc>
      <image:title>Links</image:title>
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      <image:title>Consultancy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Consultancy</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/1631181615453-I6CHQ3MOID21LOUSBTO1/Concentric+Councelling+Rye+Town+01.jpg</image:loc>
      <image:title>Consultancy</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/1635407891699-CTD3ZXBUC3VKFSZBDBQG/Concentric+Councelling+Rye+Town+08.jpg</image:loc>
      <image:title>Fat Village Professionals - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/1631181664639-ZKHI6DVJCQNYYN1DVKJD/Concentric+Councelling+Beach+19.jpg</image:loc>
      <image:title>Fat Village Professionals - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.concentriccounselling.com/fat-village-peers</loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/1635407891699-CTD3ZXBUC3VKFSZBDBQG/Concentric+Councelling+Rye+Town+08.jpg</image:loc>
      <image:title>Fat Village Peers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/1631181664639-ZKHI6DVJCQNYYN1DVKJD/Concentric+Councelling+Beach+19.jpg</image:loc>
      <image:title>Fat Village Peers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.concentriccounselling.com/amodernpractice</loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/1614796764198-29AJJ9XKTHOD87ZDTBJN/Asset+9300.png</image:loc>
      <image:title>A Modern Practice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.concentriccounselling.com/thank-you</loc>
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  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/1543594446207-HNXF06KCRN10VHW18GY1/ConcentricCounsellingLogo.jpg</image:loc>
      <image:title>Therapy</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/3feab013-616b-489c-babf-9b24dfc7b4f4/Nav+6+%282%29.png</image:loc>
      <image:title>Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/1631181542734-3GY5U50DAF41DN53GRHR/Concentric+Councelling+Rye+Town+14.jpg</image:loc>
      <image:title>Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.concentriccounselling.com/supervision-waitlist</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/1543594446207-HNXF06KCRN10VHW18GY1/ConcentricCounsellingLogo.jpg</image:loc>
      <image:title>Supervision</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/1543594446207-HNXF06KCRN10VHW18GY1/ConcentricCounsellingLogo.jpg</image:loc>
      <image:title>Consultation &amp; Teaching</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/724dae43-788c-4bd1-a2fc-5154bbd8f0cc/Nav7+%282%29.png</image:loc>
      <image:title>Consultation &amp; Teaching - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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    <loc>https://www.concentriccounselling.com/supervision</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58a04156b3db2b39453f20cf/1543594446207-HNXF06KCRN10VHW18GY1/ConcentricCounsellingLogo.jpg</image:loc>
      <image:title>Supervision</image:title>
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      <image:title>Products - Private practice mentorship - a one-off business consultation</image:title>
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  <url>
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      <image:title>Products - Private practice mentorship - a programme of six sessions</image:title>
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