Concentric Counselling
ConcentricCounsellingLogo.jpg

Journal

 

welcome to the concentric journal

 
Posts tagged self kindness
Pushing over the pedestal - bringing festive food down to earth

The concern in engaging with festive food is that we will become totally abandoned and we won’t know when or how to stop. Somewhere in the middle of that is a different way… permission to trust your body…

Read More